Dance for Joy with Sufi Movement
Where & when
Thu 03 Nov - 9:00 PM to 6:30 AM
The Dance for Joy Workshop is a 1.5 hour experience starts with 45 minutes of Sufi movement as inspired by the late Sufi Master Adnan Sarhan, a combination of yoga with Sufi movement which involves movement on the floor or seated on a chair and coming to stand.
Then we move together for the second part of class inspired by middle eastern dance, circle dances of the world, and improvised dance to encourage you to connect with your natural energy and your natural peak state.
No dance experience is necessary and suitable for beginners.
Many people take substances to achieve peak states. However, the Sufi and mystical practices use breath, movement and music, and meditation to induce this state naturally and ultimately achieve enlightened states and for some with regular practice, enlightenment.